The Department of Psychology, SACAS, organised a guest lecture on the topic “Self-Care is Not Selfish” on [date, if confirmed]. The resource person for the session was Dr. Veenavani, Consultant Homeopath and Psychologist.

The session highlighted the importance of understanding self-care as a crucial aspect of mental health and overall wellbeing. Dr. Veenavani shared insights on practical ways to incorporate self-care into daily life without guilt, and emphasised how nurturing oneself enhances personal growth and interpersonal relationships.

The programme was well-received by students and faculty members. The Department of Psychology continues to organise such lectures to promote holistic psychological wellbeing among learners and staff.