Department of Accounting & Finance “WORLD MEDITATION DAY”On 20th December 2024, the Department of Commerce (Accounting & Finance) with SACAS Association of Accounting & Finance Professionals along with SACAS’ians Fin-Tech club organized “World Meditation Day” program in association with “Indian Knowledge Systems” and “Heartfulness Education Trust” in the SACAS CG Lab at 9:00 am. The guests – Dr. R. Siva Kumar, Prof. A. Mallika, Dr. Balachander, 4 Faculty members, and 162 students- participated in the program. The programme commenced by explaining the origin of Yoga and it’s importance in life and  highlighting the practical sessions of the day – Basic Pranayam, Basic Yoga, followed by a Meditation session. The guests covered the outlines of the topics – Importance of skills, LPG, Leadership qualities (Troubleshooting & Decision making), Techniques to meditation along with setting an example of Abraham Lincoln, Heartfulness Meditation, Adaptation with setting examples of Mr. Rajaji & N.S. Krishnan, & Benefits of Heartfulness Meditation. The practical sessions such as the Yoga session by Dr. Balachander & Relaxation session by Dr. Mallika were conducted for 25 minutes. The program concluded with the guests sharing a video presentation on their Heartfulness Education Trust headquarters “Kanha Shanti Vanam” located at Hyderabad. Additionally, the students shared their experiences along with Essential skills needed today. The students claimed that the session was comfortable, relaxing & peace of mind. The staff also shared their feedback at the end of the program.