“Savour the Flavour of Wholesome Nutrition”

A talk on “Savour the Flavour of Wholesome Nutrition” was held on 18th July 2023 organized by the department of Home Science – NFSMD at SACAS. This interesting session was taken by Ms. Sangeetha, Nutritionist – the founder of the Auro Diet Clinic. She ignited the young minds of our Nutrition students by briefing the basics and the importance of diet and the key factors to remember for healthy living. She summarised the session with 3 important factors – Quantity, Quality, and Regularity of the food we consume.