Department of Psychology will organize a guest lecture  and practicum on  “Integrating SKY Yoga – Kayakalpa exercise For Holistic Well-being: The Science and Practice ” on 09.01.2025

The Department of Psychology will organize a guest lecture  and practicum on  “Integrating SKY Yoga – Kayakalpa exercise For Holistic Well-being: The Science and Practice ” on  9th of January 2025 at 2 pm in our College.  Mr. Harjun Venkataraman,.M.Sc.,(PhD)., PGDYT, with his team of well qualified professionals will lead the session.  The session aims to enhance participants’ understanding and leaning of Kaya Kalpa Yoga, by Vedathri maharishi which is  a powerful system of holistic practices that combine ancient yogic techniques, breath control, and lifestyle modifications intended to rejuvenate the body and mind. The guest lecture on Kaya Kalpa Yoga will be an insightful and engaging session aimed at enhancing participants’ holistic well-being namely, Maintaining youthfulness and physical health; Increasing memory power and grasping ability and  Resisting and slowing down the aging process .